Wolondo Info

Wolondo Info

Archive for the 'Fitness For All' Category

Kettlebells and Keeping Fit

Friday, January 1st, 2010

Make no mistake, kettlebells aren’t entirely new. The prevailing belief would have them about three centuries old. Despite this long wait in obscurity, however, is anyone surprised to hear that the kettlebell is now listed among the hottest fitness routines on the planet? And why did this happen? The Russian kettlebell has just earned a rapid spike in recognition. And why not?

Posted in Fitness For All, Health + More, Sports Infos | Comments Off


Reaching Your Target Weight Fast – the Truth

Thursday, December 31st, 2009

Obesity triggers many severe medical issues. And while it is certainly crucial to get to your target weight, it isn’t as simple as it sounds. Step one is learning the best means to get rid of all your superfluous weight.

Posted in Fitness For All | Comments Off


Some Nutritional Supplement Makers Fudge the Regulations

Sunday, December 6th, 2009

Per to a recent article there are new regulations governing the manufacturing business of nutritional supplements in the United states. These new regulations seem to be good to makers. Regrettably, the same is not true regarding to their European counterparts. In Occidental Europe, the nutritional supplement industry is fearful of administrative bodies going [...]

Posted in Fitness For All, Health + More, House Of Nutrition | Comments Off


Malaysia Squash Team Targets Fifth Place Finish in Denmark Tourney

Tuesday, September 29th, 2009

The Malaysian men’s squash team is targeting a fifth place finish in an upcoming squash tournament which will be held in Denmark, equaling its feat two years ago.According to reports, this target is considered realistic since the Malaysian team recognized that they don’t have the world’s best set of squash racketeers.
The 22nd edition of [...]

Posted in Fitness For All, Sports Infos | Comments Off


Suggestions for Getting Rid of Excess Weight Fast

Thursday, September 17th, 2009

Morbid has reached alarming levels and frequently ends up in a premature demise or a major ailment like type 2 diabetes. And while it may be right for you to lose all that superfluous weight, it isn’t easy. To begin with, you must make sure you understand how to lose the superfluous body fat.

Posted in Fitness For All | Comments Off


Newport Beach Personal Trainers Can Make You Feel Marvelous

Thursday, July 16th, 2009

If you want to get the body of your dreams in the shortest amount of time, then you need a Newport Beach personal trainer. Sure, you could go out there on your own and diet and exercise, and that will get you results. However, when you work with a Newport Beach personal trainer you are on the fast track to success. They will tell you exactly what to eat and what exercises to do in order to get exactly what you want out of your body. It is like having a guide to help you get to your goal and keep you from getting off track.

Posted in Fitness For All, Health + More, House Of Nutrition | Comments Off


Rapid Weight Loss

Tuesday, March 17th, 2009

If you are overweight, then you want to achieve rapid weight loss to get your body back. Rapid weight loss is also the best way to stay on a diet because it follows a very basic idea: If you see results, you will remain on your diet. If you don’t see results, you will become [...]

Posted in Aid, Fitness For All, Health + More | Comments Off


Anti-Aging Treatment Options

Wednesday, June 18th, 2008

Aging is inevitable as youth is transient. One passes to bring in the other. But it is often difficult to accept the onset of age-related problems that surfaces on your body after 40. And that’s one reason why there’s so much of hype for anti-aging treatment options, nowadays, with testosterone therapy reigning supreme. Men suffer [...]

Posted in Fitness For All, Great Medical Tips, Health + More | Comments Off


A fast remedie for an epicondylitis lateralis is here

Tuesday, June 3rd, 2008

Each image consisted of pixels with greyscale values ranging from 603 to 648. B-mode ultrasonography was performed bilaterally at the middle part and proximal part of the extensor carpi radialis on three patients with unilateral annoying tennisarm.

Posted in Fitness For All, Great Medical Tips, Health + More | Comments Off